Dr. Michael Breus, Ph.D.
Chief Sleep Officer at Orion
After decades of research, I can tell you the fastest path to better sleep isn't a supplement or a routine, it's understanding what your body temperature is doing between midnight and 5 AM.
Sleep Disruption Test
One-night only, at-home sleep test. Powered by a clinical continuous temperature monitor and Orion Intelligence sleep analysis.
Double
Perfect for partners
Double
Perfect for partners
Sleep Reports
Next DayResults
HSA/FSA eligible
Scan, Wear, and Sleep
1
Scan to activate your sleep disruption test
2
Wear your sensor patch for one night only
3
Review results with your personal sleep advisor
Built on the science of
sleep temperature
Body temperature is the #1 controllable component of sleep quality. Your ideal temperature changes throughout the night — and understanding those patterns is the first step to better sleep.
What’s inside your
sleep report
Temperature shifts, disruption events, and a clear letter grade — reviewed by your personal sleep advisor.
Your overall sleep quality, scored A to F
A single letter grade for your full night of sleep, along with sleep duration, temperature range, and interruptions.
Your overall sleep quality, scored A to F
A single letter grade for your full night of sleep, along with sleep duration, temperature range, and interruptions.
Your temperature curve compared to the optimal pattern
Visualize how close you track to the optimal circadian pattern of cooling down and warming up.
How stable your temperature stayed overnight
Even small temperature changes of just a few degrees can cause brief awakenings, often without you noticing.
When and how your sleep was disrupted
A timeline of each sleep disruption, including when it happened, how long it lasted, and the spike that triggered it.
Review with a
personal sleep advisor
Every sleep test comes with a personal sleep consultation. Next day results.
One night test, next day results
Scan, apply, and sleep. The sleep test monitors your temperature and disruptions during the night. Your consultation is ready to book the next morning.
Sleep is personal, so is your sleep test
You are assigned a personal sleep advisor who prepares a comprehensive report on how your temperature impacted your sleep.
Discover how temperature affects your sleep
The sleep test report details how your temperature fluctuated throughout the night and has personalized recommendations for you.
What’s disrupting your sleep?
The most common sleep disruptors aren’t mysteries. A one-night test tells you what years of bad sleep couldn’t.
Partner sleeps colder or hotter
Varying temperature preferences can even be worse than different sleep schedules.
Night sweats or chills
Temperature is the easiest controllable sleep factor, but is often overlooked.
Menopausal hot flashes
Sudden night time heat can make it difficult to go back to sleep without a cooling aid.
Frequent wake-ups
Sleep interruptions are a signal that you aren’t sleeping at your ideal temperature.
Feeling tired while driving
If you feel daytime drowsiness even with a full 8 hours, the problem is quality not quantity.
Join better sleepers around the world
Frequently asked questions
Have a question?
Chat with our team—we're here to help.
Stop guessing.
Start sleeping.
One night. One patch. A complete picture of what’s disrupting your sleep and a clear path to fix it.
